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As of today i am going to start logging my food intake. This always reminds me of all i have eaten. Feeling overwhelmed. Trying to get myself together. The holidays are not a great time for me. Next year i will plan a trip round this time
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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