roscoe350's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
254.0 lb Lost so far: 36.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1050 kcal Fat: 28.39g | Prot: 59.29g | Carb: 144.95g.   Breakfast: Light & Fit Yogurt, Bananas, D-Lights Canadian Bacon Honey Wheat Muffin, Special K Dark Choc bar. Lunch: Deli Select Ultra Thin Lower Sodium Turkey Breast, HELLMNN RD FAT MAYO, cheddar cheese, 100% Natural Whole Wheat Bread. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 213.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Michael Rukstelis recorded a Weigh In at 181.0 lb.
msbuggirl replied to their group post - Hello .
wrkn2beme recorded a Weigh In at 234.4 lb.
gilliansings supported nanny2hyli's Journal Entry.
Don Paublo updated their Food Diary.
mandoline recorded a Weigh In at 110.0 lb.
johanhorn recorded a Weigh In at 180.3 lb.
velvetheart90 recorded a Weigh In at 125.0 lb.