roscoe350's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
254.0 lb Lost so far: 36.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1050 kcal Fat: 28.39g | Prot: 59.29g | Carb: 144.95g.   Breakfast: Bananas, Light & Fit Yogurt, D-Lights Canadian Bacon Honey Wheat Muffin, Special K Dark Choc bar. Lunch: Deli Select Ultra Thin Lower Sodium Turkey Breast, HELLMNN RD FAT MAYO, cheddar cheese, 100% Natural Whole Wheat Bread. more...
on diet roscoe350's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mylilmaltese recorded a Weight Entry at 156.0 lb.
TeamFern is following bevigaby.
lexsanz recorded a Weight Entry at 166.0 lb.
DulcimerGal recorded a Weight Entry at 148.8 lb.
DaianaZW recorded a Weight Entry at 133.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
nancyhubert recorded a Weight Entry at 101.9 lb.
TonyFar recorded a Weight Entry at 228.2 lb.