Weigh In record (no journal entry) for 14 May 2012
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166.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1751 kcal
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Fat: 73.93g | Prot: 155.88g | Carb: 214.83g.
Breakfast: Sweet Potato Fries, granola thin, Egg, milk 1%, Plain Shredded Wheat. Lunch: roll dinner, ground beef, onion, cabbage. Dinner: Raspberries, Whipped Cream (Pressurized), Pizzelle Cookie (Italian Style Wafer), Hamburger Patty. Snacks/Other: cupcake, Peanut M&M's, ritz, nutella. more...
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2794 kcal
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Activities & Exercise:
Running - 6/mph - 43 minutes, Resting - 4 hours and 17 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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gaining 3.7 lb a week
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