jessabridge4444's Journal, 14 May 2012

jessabridge4444's Profile < Previous Entry |Next Entry >

Feeling great today! 18.5 lbs!

220.0 lb Lost so far: 35.8 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

1379 kcal

Fat: 42.00g | Prot: 61.50g | Carb: 182.75g. Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: McCormick Gravy Mix Au Jus Natural Style, Broccoli Cuts, Sweet Potato Crinkle Cut Fries, Calise Spilt Top Rolls, Miracle Whip Light, Boar's Head Roast Beef. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...

2916 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

losing 3.5 lb a week

Support

Comments

YAY!!!!!

14 May 12 by member: wichitaks

Thanks!

14 May 12 by member: jessabridge4444

Congrats!! Keep it up!

14 May 12 by member: erika2633

That's great Jess. Looking forward to exercising with you tomorrow.

14 May 12 by member: 555Rachel

Happy Dance!! Congrats :D

14 May 12 by member: M.Trublu

Nice job, Jessa. Right at the 210s. Closer and closer to ONDERLAND. Well done.

15 May 12 by member: Helewis

OOOO! I can't wait for ONDERLAND!

15 May 12 by member: jessabridge4444

You go girl!!!! I'm glad I have buddies who have lots of motivation to rub off on me!!! ;-)

16 May 12 by member: ConniebytheSea


	Submit a Comment You must sign in* to submit a comment*

jessabridge4444's weight history

view complete history

jessabridge4444's Journal, 14 May 2012

Submit a Comment

Other Related Links

Members

jessabridge4444's weight history