Kattgirls's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
170.0 lb Lost so far: 13.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
773 kcal Fat: 12.31g | Prot: 54.77g | Carb: 85.09g.   Breakfast: No Calorie Sweetener Packets, coffee, cream. Lunch: Apples, Apples, orange, cucumber, yogurt dressing, chicken breast. Dinner: shrimp, Broccoli. Snacks/Other: vodka. more...
on diet Simeon's Protocol (HCG)   losing 8.4 lb a week

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