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Whew...
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146.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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2421 kcal
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Fat: 80.05g | Prot: 72.99g | Carb: 351.51g.
Breakfast: Lucky Charms Cereal, Organic Fat Free Milk. Lunch: Coca-Cola Classic (10 oz), Tortilla Chips & Salsa, Ranch Sauce, Teriyaki Sauce, Spicy Garlic Sauce, Buffalo Chips (Regular), Boneless Wings. Dinner: Steamed Broccoli, Pork Chop, Macaroni or Noodles with Cheese, Salsa, 100% White Corn Bite Size Tortilla Chips. Snacks/Other: 100% White Grape Juice, Chocolate Syrup, Maraschino Cherries, Fat Free Yogurt, Trefoils. more...
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losing 9.8 lb a week
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