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This weight is from yesterday, and I think was artificially a little low. I was so busy at work that I barely had time to eat before working out. We'll see how it is next week, but I won't be surprised if it goes back up a little bit. This is why I have a range for maintenance.
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115.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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