Lisa Kay's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2012:
1696 kcal Fat: 116.23g | Prot: 128.20g | Carb: 29.19g.   Breakfast: Fried Egg, Advantage mocha, kirkland bacon, Dark Chocolate Bar with Stevia. Lunch: burger patty, american cheese, tomato, lettuce. Dinner: parmesan, strawberries. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 3.7 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.

Lisa Kay's Buddies

KellyM25 recorded a Journal Entry.
PinkRose88 replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
Tops4life replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
TOFU recorded a Journal Entry.

Other Member Diet Recent Activity

Shanna29 recorded a Weigh In at 131.6 lb.
Jonsanford updated their Exercise Diary.
claesmariepaule recorded a Weigh In at 192.9 lb.
doSub recorded a Weigh In at 164.0 lb.
BevMichele recorded a Weigh In at 229.3 lb.
linettemroe recorded a Journal Entry.
TK4130 replied to KellyM25's challenge post - Week 5 goals.
dozlumaxt recorded a Weigh In at 132.3 lb.