Lisa Kay's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2012:
1696 kcal Fat: 116.23g | Prot: 128.20g | Carb: 29.19g.   Breakfast: kirkland bacon, Advantage mocha, Fried Egg, Dark Chocolate Bar with Stevia. Lunch: tomato, lettuce, burger patty, american cheese. Dinner: strawberries, parmesan. Snacks/Other: coffee, heavy cream, splenda, sugar free caramel torani. more...
on diet Atkins   gaining 3.7 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 181.8 lb.

Lisa Kay's Buddies

Rindaloo recorded a Weigh In at 209.0 lb.
PinkRose88 replied to Lucy_Maria UK's challenge post - SSTII Sunday March 29.
Tops4life replied to Lucy_Maria UK's challenge post - SSTII Sunday March 29.

Other Member Diet Recent Activity

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wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
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richmondweaver93 recorded a Weigh In at 159.0 lb.
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