Lisa Kay's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2012:
1696 kcal Fat: 116.23g | Prot: 128.20g | Carb: 29.19g.   Breakfast: kirkland bacon, Fried Egg, Advantage mocha, Dark Chocolate Bar with Stevia. Lunch: lettuce, tomato, burger patty, american cheese. Dinner: parmesan, strawberries. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 205.8 lb.

Following

glen commented on momma6224's Journal Entry.
TOFU commented on kickingcarbs's Journal Entry.

Other Member Diet Recent Activity

jenniferl12003 commented on mylahxandermom's Journal Entry.
mrnoface645 commented on their Journal Entry.
Tayyviah added oopy00's Banana Ice Cream recipe to their cook book.
tdeejaye recorded a Journal Entry.
mylahxandermom commented on their Journal Entry.
linda carol caldwell supported rscasper1975's Weight Entry.
JLente supported Knjs4's Journal Entry.
IvyNC recorded a Journal Entry.