Lisa Kay's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
173.8 lb Lost so far: 10.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2012:
1696 kcal Fat: 116.23g | Prot: 128.20g | Carb: 29.19g.   Breakfast: Fried Egg, Advantage mocha, kirkland bacon, Dark Chocolate Bar with Stevia. Lunch: burger patty, american cheese, tomato, lettuce. Dinner: parmesan, strawberries. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 3.7 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 171.2 lb.
Lisa Kay started a new challenge topic - Sassy Sistas~Slim by Spring Fri April 18.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.

Lisa Kay's Buddies

Ruhu and LoreJae are now buddies.
iamachristianjesusfreak supported Lindsay6384's Weigh In.
BeckyBaby65too replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.
Tops4life replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.

Other Member Diet Recent Activity

Eedesigner recorded a Journal Entry and a Weigh In at 372.2 lb.
minka00 updated their Food Diary.
buckwheaton recorded a Journal Entry and a Weigh In at 180.8 lb.
E811 recorded a Weigh In at 168.0 lb.
ykumata recorded a Weigh In at 103.8 lb.
bmay10 recorded a Weigh In at 169.4 lb.
spasche recorded a Journal Entry and a Weigh In at 179.4 lb.
MARANGELITZA recorded a Journal Entry and a Weigh In at 119.0 lb.