Weigh In record (no journal entry) for 14 May 2012
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121.8 lb
Lost so far: 1.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1861 kcal
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Fat: 67.39g | Prot: 156.71g | Carb: 155.41g.
Breakfast: Cherry Tomatoes, Pickles, Kaiser Rolls, Egg Protein, Lite Mayo, Tuna in Water (Canned), Beef Steak. Dinner: Blueberries (Unsweetened, Frozen), Banana Bread (with Margarine), Light Soymilk, Salsa, Blue Corn Chips, Pork Chop, Cauliflower. more...
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losing 4.2 lb a week
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