Weigh In record (no journal entry) for 14 May 2012
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219.8 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1938 kcal
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Fat: 126.42g | Prot: 70.37g | Carb: 146.88g.
Lunch: sauerkraut, Cheese Hot Dogs. Dinner: Cheddar Cheese, Steak Frank, Creamy Coleslaw. Snacks/Other: KC Masterpiece Baked Barbecue Flavored Potato Chips, Fat Free American Cheese, Butter (Salted), multi grain crackers, Pretzel Crisps, 100 Calorie Nutty Bar, smart balance popcorn. more...
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gaining 15.4 lb a week
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