Weigh In record (no journal entry) for 14 May 2012
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144.0 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1259 kcal
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Fat: 36.37g | Prot: 36.74g | Carb: 200.83g.
Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Reduced Fat Plain Cream Cheese, Fuji Apples, Onion Bagel. Dinner: Mild Italian Sausage, Italian Herb & Parmesan Chex Mix, Light Creamy Alfredo, Tri-Color Gnocchi. more...
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2003 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Patsprincess's weight history
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