Patsprincess's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
144.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1259 kcal Fat: 36.37g | Prot: 36.74g | Carb: 200.83g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Reduced Fat Plain Cream Cheese, Fuji Apples, Onion Bagel. Dinner: Mild Italian Sausage, Italian Herb & Parmesan Chex Mix, Light Creamy Alfredo, Tri-Color Gnocchi. more...
2003 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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