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rosieb28
Journal
14 May 12
rosieb28's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
146.2 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
412 kcal
Fat: 9.57g | Prot: 15.27g | Carb: 69.87g.
Breakfast:
1% Fat Milk, Gran Cereale Cereali Croccanti CLASSICO , Bananas , Kiwi Fruit, Cappuccino.
more...
1693 kcal
Activities & Exercise:
Pilates - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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