Weigh In record (no journal entry) for 14 May 2012
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181.5 lb
Lost so far: 8.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1388 kcal
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Fat: 62.37g | Prot: 50.91g | Carb: 164.06g.
Breakfast: strawberry, pomegranate juice. Lunch: cucumber, olives, cheese, salad, bread, egg. Dinner: oil, meat, cucumber, bread. Snacks/Other: milk, doughnut, sugar, coffee . more...
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2248 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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behsa's weight history
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