stephaniebone's Journal, 30 January 2008

Weigh In record (no journal entry) for 30 January 2008
110.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2008:
1576 kcal Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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