gloathcrusade's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
163.2 lb Lost so far: 23.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
1237 kcal Fat: 45.59g | Prot: 39.85g | Carb: 171.03g.   Lunch: Honey Wheat Berry Bread, Miso Sesame Dressing, Romaine Lettuce, Cheese and Garlic Croutons, Cherry Tomatoes, Firm Silken Tofu, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Feta Cheese, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Spicy Sweet Potato Julienne Fries with Chipotle Seasoning, Handsome Cut Potato Fries. Snacks/Other: Peanut Butter Cookie, Original Potato Chips (Bag), Organic Popcorn with Olive Oil. more...
on diet gloathcrusade's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for gloathcrusade's own diet

gloathcrusade's weight history

gloathcrusade's Recent Activity

gloathcrusade's Own Activity

No recent activity.

gloathcrusade's Buddies

No recent activity.

Other Member Diet Recent Activity

Judas13 updated their Food Diary.
AditThom recorded a Weigh In at 177.8 lb.
KitsuneSilver recorded a Journal Entry and a Weigh In at 192.9 lb.
UKchubby recorded a Weigh In at 365.3 lb.
cafont recorded a Weigh In at 198.4 lb.
jbruntt recorded a Weigh In at 200.8 lb.
croclacrimae recorded a Weigh In at 217.2 lb.
Jgutier00 recorded a Weigh In at 177.0 lb.