Stella1964's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
198.0 lb Lost so far: 8.0 lb.    Still to go: 68.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2012:
1757 kcal Fat: 151.42g | Prot: 63.14g | Carb: 76.67g.   Breakfast: Peppers, cheddar, butter, eggs. Lunch: Low Carb Pumpkin Nut Muffins. Dinner: avocado, renees, chicken, lettuce. Snacks/Other: Blackberries, macadamia nut butter. more...
on diet The Primal Blueprint   losing 2.0 lb a week

     
 

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