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Stella1964's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
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198.0 lb
Lost so far: 8.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2012:
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1757 kcal
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Fat: 151.42g | Prot: 63.14g | Carb: 76.67g.
Breakfast: Peppers, cheddar, butter, eggs. Lunch: Low Carb Pumpkin Nut Muffins. Dinner: avocado, renees, chicken, lettuce. Snacks/Other: Blackberries, macadamia nut butter. more...
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on diet The Primal Blueprint
losing 2.0 lb a week
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