asagohan's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
140.8 lb Lost so far: 20.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
1585 kcal Fat: 66.78g | Prot: 55.92g | Carb: 197.64g.   Breakfast: pinto beans, potatoes, egg, Lindt Excellence Chili Dark Chocolate. Lunch: special k cereal, so delicious milk, so delicious ice cream. Dinner: black olives, seasonal fruit (Random fruit eaten at my moms house), hot dog, hamburger. more...
losing 0.7 lb a week

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