rosio19's Journal, 05 December 2017

Im a pound under goal weight....keep pushing people it’s possible!
124.8 lb Lost so far: 75.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2017:
1444 kcal Fat: 75.19g | Prot: 84.42g | Carb: 108.68g.   Breakfast: Sugar, Sargento String Cheese Mozzarella Cheese Snacks, McDonald's Egg White Delight McMuffin. Lunch: Prego Pizza Sauce, Hormel Original Pepperoni Slices, Cheese, Mission Flour Tortillas (Fajita Size), Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Dinner: Marinela Canelitas Cinnamon Cookies. more...
losing 4.9 lb a week

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Comments 
Amazing!! congratulations!!  
05 Dec 17 by member: cherik1
Thank you ☺️ 
05 Dec 17 by member: rosio19

     
 

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