MMDuff10's Journal, 13 May 2012

156.8 lb Lost so far: 34.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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4039 kcal

Fat: 231.09g | Prot: 140.20g | Carb: 358.72g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Banana Pudding, Strawberry Supreme Pie, Dinner Rolls, Baked Beans, 1/4 BBQ Chicken. Snacks/Other: Tangy Carolina BBQ Chips, Creamy Peanut Butter, Vanilla Creme Horn. more...

1733 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...