Weigh In record (no journal entry) for 13 May 2012
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344.8 lb
Lost so far: 13.2 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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2538 kcal
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Fat: 67.38g | Prot: 115.04g | Carb: 355.88g.
Breakfast: Bananas, Pineapple Juice, Orange Juice, Orange Soda. Lunch: Cole Slaw, Straberry Cheesecake Jell-O, Polar Kippered Snacks, Pepsi Free, Hard Boiled Egg. Dinner: Caffine Free Pepsi, Chicken Gravy, Betty Crocker Instant Mashed Potato, Boneless Skinless Chicken Breast, Coleslaw, Cherry Gelatin, Whipped Cream. Snacks/Other: Northland Pomegranate Juice. more...
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gaining 9.8 lb a week
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