bmr1's Journal, 13 May 2012

Started Nutrisystem Clone diet yesterday.
Did well except for having wine.
Today is Mothers Day and we're going out for dinner...I'll have to find something suitable (fish and vegetables)

Diet Calendar Entries for 13 May 2012:
1367 kcal Fat: 31.02g | Prot: 70.36g | Carb: 115.81g.   Breakfast: Triple Health English muffins, Reduced sugar jelly, raw spinach, raw mushrooms, Egg Starts. Lunch: UNsweetened almond milk, smoked turkey breast Delifresh Oscar Mayer, wheat thins reduced fat, Eggplant soup. Dinner: blue cheese dressing, Margarita, salad, mexican rice, Sea Bass. more...
2918 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 30 minutes, Weight Training (moderate) - 45 minutes, Yard Work (gardening) - 30 minutes, Dance (fast step, aerobic) - 45 minutes, Sitting - 6 hours, Desk Work - 2 hours, Housework - 1 hour. more...

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