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Nubelia's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
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157.0 lb
Lost so far: 1.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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840 kcal
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Fat: 23.10g | Prot: 52.63g | Carb: 108.18g.
Breakfast: Fibre 1, Source. Lunch: Southwest Chicken Wrap. Dinner: Pork Loin (Tenderloin), Roast Beef. Snacks/Other: Grapefruit, Grapefruit. more...
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on diet Nubelia's own diet
losing 1.8 lb a week
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