Weigh In record (no journal entry) for 13 May 2012
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127.2 lb
Lost so far: 27.8 lb.
Still to go: 7.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2012:
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1156 kcal
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Fat: 24.80g | Prot: 45.46g | Carb: 190.53g.
Breakfast: non-fat milk, special k yogurt. Lunch: chobani greek yogurt fat free. Dinner: vanilla cupcake, garlic bread, knorr pesto mix, cooked spaghetti, shrimp. Snacks/Other: lindt white chocolate truffle. more...
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gaining 1.4 lb a week
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