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174.2
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174.2 lb
Lost so far: 8.3 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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962 kcal
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Fat: 16.47g | Prot: 65.66g | Carb: 139.28g.
Breakfast: Jelly (All Flavors), Whole Wheat Bread, Sugar, Grits. Lunch: Oranges, Pears. Dinner: Portabella Mushrooms with Roasted Peppers, Lite Italian Dressing, Asparagus, Ahi Tuna Steaks. Snacks/Other: Chocolate Chip Cookies (with Butter), WW VANILLA I/C SNDWCH 6PK. more...
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losing 3.5 lb a week
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