Milky Pirate's Journal, 13 May 2012

Down 2lbs this week. Only 5 left for my first goal. I'm so close!
275.0 lb Lost so far: 28.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
580 kcal Fat: 24.05g | Prot: 20.16g | Carb: 77.73g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Milk (Nonfat), Plain Oatmeal, Almond Butter, Bananas. more...
losing 2.0 lb a week

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Comments 
28 pounds! Awesome! And down to 275!  
13 May 12 by member: Owsley
That is fantastic!!! Keep up the great work, Colleen. Your efforts are really paying off! 
17 May 12 by member: Mojo Risen

     
 

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