Weigh In record (no journal entry) for 13 May 2012
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210.0 lb
Lost so far: 18.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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2994 kcal
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Fat: 105.13g | Prot: 104.94g | Carb: 416.57g.
Breakfast: 2% Reduced Fat Chocolate Milk, Breakfast Power Sandwich, Cream Cheese, Asiago Cheese Bagel. Lunch: 90 Calorie Coke. Dinner: Chocolate Chip Cookies, Cola Soda (with Caffeine), Jet'S Bread, Veggie Pizza (Small, Square), Cheese & Pepperoni Pizza (Large, Square). more...
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3172 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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