Weigh In record (no journal entry) for 13 May 2012
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165.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1127 kcal
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Fat: 45.12g | Prot: 46.36g | Carb: 147.09g.
Breakfast: Brown Sugar Blend, Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, EB Egg. Lunch: Extra Crunchy Peanut Butter, Lo-carb Monster Energy, Light 35 Wheat Bread. Dinner: Valley Fresh Steamers Broccoli & Cheese Sauce, Spinach, Lo-carb Monster Energy. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Special K Fruit Crisps - Strawberry. more...
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1832 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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