Weigh In record (no journal entry) for 13 May 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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2907 kcal
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Fat: 97.79g | Prot: 204.88g | Carb: 337.56g.
Breakfast: carrot, meijer lowfat cottage cheese, blackberries, carlson fish oil, tomato, eb egg, blueberries. Lunch: fiber one chewy bar, broccoli, chobani plain nonfat, tomato, eggland's best. Dinner: Onions, green pepper, olive oil, Top Round Steak - boneless, meijer spanish rice, meijer refried beans, tomato. Snacks/Other: meijer lowfat cottage cheese, ben & jerry's greek frozen yogurt, apple, dark chocolate dreams, fiber one chewy bar, Sugar Free Jello, quest bar, Peanut Butter World ice cream, cocoa roast almonds, extra gum, apple. more...
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steady weight
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