Weigh In record (no journal entry) for 05 December 2017
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190.7 lb
Lost so far: 28.4 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2017:
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999 kcal
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Fat: 58.61g | Prot: 78.91g | Carb: 33.52g.
Breakfast: Heavy Cream. Dinner: Kroger Lowfat Cottage Cheese, Kroger Grilled & Glazed Chicken Breast Fillets, Kroger Mini Pepperoni, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Salted Butter. Snacks/Other: Starbucks Skinny Mocha (Venti), Kroger Mini Pepperoni, Frigo Natural String Cheese Part Skim. more...
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losing 16.1 lb a week
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