Weigh In record (no journal entry) for 04 December 2017
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222.0 lb
Lost so far: 19.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1580 kcal
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Fat: 73.00g | Prot: 66.00g | Carb: 147.50g.
Breakfast: El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Queso, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. Dinner: El Monterey Bean & Cheese Burritos. more...
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losing 0.0 lb a week
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