Weigh In record (no journal entry) for 13 May 2012
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223.8 lb
Lost so far: 36.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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3460 kcal
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Fat: 129.43g | Prot: 104.12g | Carb: 456.49g.
Breakfast: Bananas, Sultana Bran, Original Soya Milk, Atlantic Blue Blueberries. Lunch: Sugar, Superfood Salad. Dinner: Tarallucci Pugliesi, Torta alle Pere e Crema di Cioccolato, Vino Rosso, Italian Bread, Gelato, Risotto alla Milanese, Focaccia Olio, Cantucci, Goulash, Olive Oil. Snacks/Other: Olive Oil, Whole Wheat Pita Bread, Chocolate Caramel Bar, Chocolat Lindt Excellence Noir Puissant 85% de Cacao. more...
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2739 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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on diet paperiniko's own diet
losing 2.9 lb a week
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