87dpi's Journal, 13 May 2012

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Weigh In record (no journal entry) for 13 May 2012

170.2 lb Lost so far: 17.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

512 kcal

Fat: 3.22g | Prot: 36.92g | Carb: 90.63g. Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Dinner: Apfel. more...

1881 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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87dpi's Journal, 13 May 2012

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