moligney's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
205.0 lb Lost so far: 45.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
1183 kcal Fat: 67.59g | Prot: 96.93g | Carb: 45.36g.   Breakfast: Fresh Pork Sausage. Lunch: milk, vegetable soup. Dinner: milk, asparagus, steak. more...
2382 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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