|
Up and down over the last month!!! Back on the game now
|
171.3 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2012:
|
1442 kcal
|
Fat: 12.60g | Prot: 20.80g | Carb: 80.02g.
Breakfast: Fat Free Milk, Pro-Light Original, Whiskey, Vodka. Lunch: Oven Bake Chips, Light & Crispy Crumbed Fish Fillets. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jvjonathan's weight history
|