Weigh In record (no journal entry) for 12 May 2012
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128.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2636 kcal
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Fat: 94.87g | Prot: 73.32g | Carb: 387.96g.
Breakfast: Bread Pudding. Lunch: Sweet & Sour Chicken White Meat with Rice & Vegetables. Dinner: Green Peppers, Parsley, Authentic Restaurant Style Salsa, Burrito Flour Tortillas, guacamole, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat), Onions, Green Leaf Lettuce. Snacks/Other: Original Ritz Crackers, Special Dark Chocolate, Sour Dots, Crows Licorice Flavored Gumdrops. more...
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2600 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Standing - 45 minutes, Yard Work (gardening) - 3 hours and 30 minutes, Sitting - 5 hours, Housework - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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