Weigh In record (no journal entry) for 09 April 2010
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130.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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254 kcal
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Fat: 10.29g | Prot: 5.53g | Carb: 34.96g.
Breakfast: Buttermilk Pancakes, Butter, Hard Rolls (Includes Kaiser), Coffee (Brewed From Grounds), Sugar, Half and Half Cream. more...
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losing 1.0 lb a week
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srctclerk's weight history
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