Weigh In record (no journal entry) for 12 May 2012
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201.0 lb
Lost so far: 37.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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483 kcal
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Fat: 15.19g | Prot: 31.13g | Carb: 62.78g.
Breakfast: gala apple. Lunch: starkist albacore tuna, light mayo, cucumber, onions, tomato, ortega diced jalepenos. Snacks/Other: banana. more...
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gaining 17.5 lb a week
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