Weigh In record (no journal entry) for 12 May 2012
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153.7 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1922 kcal
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Fat: 59.57g | Prot: 75.83g | Carb: 301.34g.
Breakfast: Raisins, Cinnamon, Bananas, Blueberries, Strawberries, Ginger, Spirulina Seaweed (Dried), Water, Oats, Dried Blueberries, Black Mission Figs, Lewis Labs (10g) Brewer's Yeast, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour). Lunch: Lemon Pudding (1 oz), Manchego Cheese. Snacks/Other: Lemon Pudding (1 oz). more...
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losing 10.5 lb a week
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