GerardA's Journal, 04 December 2017

Weigh In record (no journal entry) for 04 December 2017
228.8 lb Lost so far: 18.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.2 lb a week

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GerardA recorded a Weight Entry at 221.1 lb.
GerardA recorded a Weight Entry at 220.0 lb.
GerardA recorded a Weight Entry at 220.0 lb.
GerardA recorded a Weight Entry at 220.0 lb.

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rosio19 commented on their Journal Entry.