Weigh In record (no journal entry) for 12 May 2012
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119.6 lb
Lost so far: 10.4 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2012:
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1658 kcal
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Fat: 88.62g | Prot: 49.42g | Carb: 180.68g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: croutons, double double, latte, tomato, mayo, avocado, multigrain bread, 10 kernels of movie popcorn. Dinner: Mango, Grapes, Bell pepper, Sundried tomato, Pineapple, Olives, Vinagrette, Beets, Fried tofu, Cherry tomatoes, Lettuce, Chickpeas, Maki. more...
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1555 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 5 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sitting - 6 hours, Shopping - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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