Weigh In record (no journal entry) for 03 December 2017
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196.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2017:
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2739 kcal
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Fat: 94.79g | Prot: 123.86g | Carb: 371.71g.
Breakfast: Reese's Reese's Puffs Cereal, Giant Food Bananas (Large), Reese's Reese's Puffs Cereal, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Breyers Smooth & Dreamy Vanilla Bean Ice Cream, Brownie, Papa Murphy's Pizza Cowboy Original Crust Pizza (Family), Publix Boneless Skinless Chicken Thighs, Framani Wild Mushroom Risotto. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Nutella Hazelnut Spread, Giant Food Bananas (Large). more...
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2635 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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