Weigh In record (no journal entry) for 12 May 2012
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157.8 lb
Lost so far: 33.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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1544 kcal
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Fat: 67.50g | Prot: 81.88g | Carb: 69.99g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Grilled Onions, Honey Mustard, Grilled Mushrooms, Grilled Chicken Breast, Broccoli Flower Clusters, Green Beans, Onion Rings. Snacks/Other: Bud Light Beer, Bud Light Platinum. more...
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1969 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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