Janet"'s Journal, 12 May 2012

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Weigh In record (no journal entry) for 12 May 2012

125.6 lb Lost so far: 31.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

1249 kcal

Fat: 44.76g | Prot: 29.06g | Carb: 86.47g. Lunch: Taco Seasoned Beef, Bean & Cheese Dip. Dinner: Lemonade, chicken chimachanga. Snacks/Other: Cashew Nuts, Chocolate Ice Cream. more...

1523 kcal

Activities & Exercise: Sitting - 4 hours, Sewing - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 16.8 lb a week

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Janet"'s Journal, 12 May 2012

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