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Crap
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147.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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2333 kcal
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Fat: 77.45g | Prot: 57.17g | Carb: 364.23g.
Breakfast: Grands Homestyle Buttermilk Biscuits, Ketchup. Lunch: Salsa, 100% White Corn Bite Size Tortilla Chips, Turkey & Cheese Sandwich, Orange Soda. Dinner: Pork Loin (Tenderloin, Lean Only), Chocolate Cake (with Chocolate Frosting), White Cheddar & Bacon Sour Cream Dip, Hi-C Poppin' Pink Lemonade, Smoked Turkey and Swiss Panini, Macaroni or Noodles with Cheese, Macaroni or Pasta Salad, Ritz Whole Wheat Crackers, Chicken or Turkey Salad. Snacks/Other: Candy Coated Milk Chocolate Eggs, Sprite (Can). more...
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gaining 8.4 lb a week
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