Pumba30's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
165.6 lb Lost so far: 3.3 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
186 kcal Fat: 0.63g | Prot: 25.90g | Carb: 17.78g.   Breakfast: cottage cheese, sugar. more...
on diet Pumba30's own diet   losing 1.5 lb a week

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