cerobit's Journal, 01 December 2017

Pooped today. Taking it low n slow. Played B-BALL with my son and his classmates when I picked him up. Mileage walked yesterday was high as well. I find it hard to slow down, instead I feel the urge to e xercise more. But, my weak side arm and leg are not cooperating.
Brain cancer: The gift that keeps on giving!!
216.3 lb Lost so far: 10.7 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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