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Accountability post Day 1
I refed 2x in 2 days, getting ready for my next soft dry fast, which I started at 2100h November 30th.
This will be an open-ended fast for as long as I can go. I feel really great today. NEW MONTH, NEW DAY. Happy December to all of us!
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159.0 lb
Lost so far: 56.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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gaining 27.7 lb a week
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