IRISHHEART's Journal, 11 May 2012

feel good that I am aware of what I am eating.
215.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1306 kcal Fat: 46.48g | Prot: 58.97g | Carb: 162.85g.   Breakfast: Sugar, Cremora Non-Dairy Coffee Creamer. Lunch: chicken picatta, chicken thigh. Dinner: pizza. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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swartzdonna recorded a Weigh In at 312.0 lb.
ReneefromLA supported Yolanda9179's Journal Entry.
tgaddis recorded a Weigh In at 159.6 lb.
raitchison recorded a Weigh In at 216.0 lb.
Jlb650 updated their Food Diary.
Dzewski recorded a Weigh In at 265.4 lb.
bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.