IRISHHEART's Journal, 11 May 2012

feel good that I am aware of what I am eating.
215.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1306 kcal Fat: 46.48g | Prot: 58.97g | Carb: 162.85g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar. Lunch: chicken thigh, chicken picatta. Dinner: pizza. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet   steady weight

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