IRISHHEART's Journal, 11 May 2012

feel good that I am aware of what I am eating.
215.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1306 kcal Fat: 46.48g | Prot: 58.97g | Carb: 162.85g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar. Lunch: chicken thigh, chicken picatta. Dinner: pizza. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 229.0 lb.
IRISHHEART recorded a Weigh In at 230.5 lb.
IRISHHEART recorded a Weigh In at 232.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

Sue4j recorded a Weigh In at 188.4 lb.
bogey919 recorded a Weigh In at 257.0 lb.
raitchison recorded a Weigh In at 219.0 lb.
HealthCoachRochelle recorded a Weigh In at 153.0 lb.
tahoeryan recorded a Weigh In at 258.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.
tgaddis recorded a Weigh In at 174.4 lb.
Dzewski recorded a Weigh In at 282.7 lb.