IRISHHEART's Journal, 11 May 2012

feel good that I am aware of what I am eating.
215.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1306 kcal Fat: 46.48g | Prot: 58.97g | Carb: 162.85g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar. Lunch: chicken thigh, chicken picatta. Dinner: pizza. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.

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Sue4j updated their Exercise Diary.
IRISHHEART recorded a Weigh In at 220.0 lb.
Stioffan recorded a Weigh In at 195.0 lb.
raitchison recorded a Weigh In at 208.0 lb.
JWad121 recorded a Weigh In at 187.0 lb.
Bluecafe recorded a Weigh In at 164.8 lb.
Wronablue recorded a Weigh In at 216.4 lb.
Jlb650 recorded a Journal Entry and a Weigh In at 117.7 lb.