NicoleLangley's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
179.4 lb Lost so far: 5.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1673 kcal Fat: 52.24g | Prot: 65.99g | Carb: 211.79g.   Breakfast: Day Break Chocolate Hazelnut Bar, Sugar, Light Cream, Coffee. Lunch: chicken enchiladas. Dinner: Cheese Pizza, Blue Moon Beer. Snacks/Other: Apple Cinnamon Non-fat Greek Yogurt, Sour Patch Soft & Chewy Candy (Kids). more...
on diet NicoleLangley's own diet   losing 2.4 lb a week

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lightfield recorded a Weigh In at 209.2 lb.
kd041915 supported Rguarino's Journal Entry.
laurielovelace recorded a Weigh In at 163.0 lb.
philmck commented on HCB's Journal Entry.
Mr David k commented on Rguarino's Journal Entry.
trumpeter26 recorded a Weigh In at 144.8 lb.
Snackdragon supported HCB's Journal Entry.
carnemt22 updated their Food Diary.