NicoleLangley's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
179.4 lb Lost so far: 5.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1673 kcal Fat: 52.24g | Prot: 65.99g | Carb: 211.79g.   Breakfast: Day Break Chocolate Hazelnut Bar, Sugar, Light Cream, Coffee. Lunch: chicken enchiladas. Dinner: Cheese Pizza, Blue Moon Beer. Snacks/Other: Apple Cinnamon Non-fat Greek Yogurt, Sour Patch Soft & Chewy Candy (Kids). more...
on diet NicoleLangley's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
maxwellmf recorded a Weight Entry at 207.0 lb.
J Michael updated their Exercise Diary.
alllejjjandro recorded a Weight Entry at 236.6 lb.
francheska 30 recorded a Journal Entry.
LozzaNewport recorded a Weight Entry at 215.6 lb.
jamiqua updated their Food Diary.
bttyboop is following sydvicious9127.