Weigh In record (no journal entry) for 11 May 2012
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376.0 lb
Lost so far: 99.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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2162 kcal
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Fat: 72.23g | Prot: 134.36g | Carb: 249.06g.
Breakfast: Nonfat Peach Yogurt, Greek Nonfat Honey Yorgurt (Inspirations). Lunch: Campbell's chicken noodle soup, My Essentials yogurt. Dinner: Hardee's Double Cheeseburger. Snacks/Other: Optifast protein bar, Light & Fit Yogurt - Cherry, Optifast 800, apple. more...
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losing 5.3 lb a week
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